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I am so glad that you are here! As a certified coach, reiki practitioner and (most importantly) fellow human, I am deeply committed to the path of healing, self-realization and expansion. I have been on my own journey of healing and self-discovery for many years and I love supporting women in their own growth and self-awareness. My approach is holistic and intuitive, helping you to connect with your inner truth and wisdom while holding space to allow innate healing to happen.
I'd love to stay connected! Subscribe below to receive my blog posts directly to your inbox and be the first to know about new services, upcoming events and updates. Thank you for being here!
I'm Kristen
I have been on my own journey of deep healing and self-discovery for many years, and I am passionate about supporting women in their own healing and growth.
It was during a time of intense (and messy!) healing that my world turned upside down. It was a rock bottom of sorts. This painful, yet beautiful, time in my life cracked me open in a way that I could have never imagined and brought forth a deep remembering of why I am here and what I am here to do. It was during this time of healing that I became very aware of the sacredness in this life and the power that it holds. I became deeply committed to my own journey of healing, growth, self-discovery and breaking cycles that no longer serve, while also feeling a stirring in my soul to support others.
I have always loved beauty in its many forms. When I found myself on my own path of healing, my perception of beauty drastically changed and evolved. It became very clear to me that the truest form of beauty comes from depths of grief, healing, growth and the process of self-realization and remembering. I knew that I had to capture my experiences by writing about them and sharing it with others.
To me, the most potent and powerful form of beauty is the sacredness in this life. The subtle knowing that we are all being held by something greater. Beauty is the thing that we cannot see or touch, but we can feel in our being. It is this sacredness that connects us to one another and to all of life.
I would love to connect with you...
Join me over on the blog where I dive deep into my experiences, share my thoughts and my heart, explore all that this life offers and settle into the sacredness that is always holding us. You can also send me a direct message on social media.
From my heart to yours, thank you for being here.
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ON THE BLOG
The Beauty in this Life blog is a safe and sacred space for us to dive deeply into anything this life brings. This is a sanctuary to hold it all. It is an intimate conversation from my heart to yours. A place to connect and honour every part of this human experience, embracing and allowing everything that comes.
In this space, I am speaking to the deepest part of you, the place where your humanity and your soul meet. The part of you that longs for deep truth and connection. Here, we hold space for the hard stuff and see beauty where we may not have seen it before. This is a place for healing and connection while deepening into the sacredness of this life.
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This blog is where I share my thoughts and experiences in hopes that they speak to your heart and offer you permission to deeply connect with your own internal wisdom. It is my intention that it helps you tune into your own intuition and knowing, while becoming aware of the sacredness that is always present. I hope it allows you to feel connected to something greater and to know that we are always being held and supported as we journey through this life. Thank you for being here with me as we explore and notice the beauty in this life.
Subscribe to receive my blog posts directly to your inbox and be the first to know about new services, special events and updates.
In this space, I am speaking to the deepest part of you, the place where your humanity and your soul meet. The part of you that longs for deep truth and connection. Here, we hold space for the hard stuff and see beauty where we may not have seen it before. This is a place for healing and connection while deepening into the sacredness of this life.
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